BADMINTON TECHNIQUE #22 – STICK SMASH



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BadmintonExercises.com STEP BY STEP TUTORIAL – HOW TO DO A STICK SMASH TECHNIQUE! TO IMPROVE YOUR OFFENSIVE GAME! ==============================================================================
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FOCUSES
1) Keep the elbow up
2) Use left arm for balance
3) Make the movement as small as possible when hitting
4) The power generated into this comes from rotation in your forearm and tightening up the grip
5) Hit with your arm fully stretched
6) Whiplash the top of the shuttle
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WHY IS THIS IMPORTANT?
(Coming soon)
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RELATED EXERCISES
(Coming soon)

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15 comments

  1. Could you tell me which shoes you are wearing, Sophie?

    Reply
  2. What grip is appropriate for this?

    Reply
  3. So uhm… what's the purpose of this shot? To trick the opponent?

    Reply
  4. So t complete stroke is not made right??

    Reply
  5. be very pretty good shot

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  6. So, instead of swinging your arms with the racket, you have to keep your arm at minimum movement and make the racket swing by using the hands?

    Reply
  7. U need more depth in that shot

    Reply
  8. I need it qiuck

    Reply
  9. Holy sh*t it's difficult

    Reply
  10. that's mostly played by lin dan i think??

    Reply
  11. how do you generate power for powerful shots

    Reply
  12. Nice vid guys 😀

    Reply
  13. very informative! thanks!

    Reply
  14. Your video quality is getting better! 🙂

    Reply
  15. quickly smash !

    Reply

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